Marc St Raymond
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Ultra Processed Food as a Force for Good?

Ultra Processed Food as a Force for Good?

Ultraprocessed foods are said to be hyper-palatable and energy dense, using ingredients and processing steps whose health effects are not well understood. Putting aside the more vague health risks (carcinogenic? inflammatory? etc), from a simple metabolic standpoint, the issue is they are causing us to overeat calories. But what if

By Marc 22 Feb 2025
Connecting the dots between science & healthy habits